The Meridian Centre

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LEARN SELF HYPNOSIS


CONTACT THE CENTRE TO REGISTER YOUR INTEREST

£100.00 for whole course (recommended) or £20 per session

We all experience hypnosis naturally at times, and self-hypnosis may also be known as creative visualisation or meditation. This course will dispel the myths around hypnosis, teaching simple, safe techniques. We will explore visualisation and the power of positive suggestion, as well as approaches taken from NLP and Cognitive Therapy.

You will learn ways to:

* Reduce anxiety and manage stress.
* Build your confidence in all situations.
* Get rid of old habits/create new ones.
* Overcome fears and phobias.
* Improve physical wellbeing through the mind-body link.

For more details call Hannah: 07814 700759



 

 

 

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